Nordic Walking

**Definition:** Form of brisk walking, utilizing walking poles, which actively engages the trunk and upper limbs during walking, maintaining the natural gait, while the hands are performing an open–close cycle in an alternating manner.

**Tree numbers:** - G11.427.410.568.900.813 - G11.427.410.698.277.937.250 - I03.350.937.250 - I03.450.642.845.940.500

**Synonyms:** - Pole Walking