One Repetition Maximum

**Semantic type:** Quantitative Concept

**Definition:** The maximum amount of force that can be generated in one maximal muscle contraction or the maximum amount of weight that can be cycled through one repetition of a particular movement or exercise.

**Synonyms:** - 1RM - 1Rm - One Rep Maximum - One Repetition Maximum Test - One-Rep Maximum - One-Repetition Maximum - One-Repetition Maximum Muscular Strength Test